The Free Me from OCD Blog
Your cell phone rings and you see it’s your child. You might wonder, “With whom will I be speaking? My child, OCD or a little of both?” In this blog, I’ll offer a way to characterize how your child is showing up in the moment—and guide your response.
Are you...
Just a few months before Hurricane Katrina struck, my house burned down. A switch that kept my dryer from overheating failed, and the fire that started in the laundry room quickly spread. I stood across the street and watched flames consume my home and its contents.
My 8-year-old son...
Have you ever lost your cool, yelled at your child or partner and wondered, “What do I do now?” Have you ever wished you could keep you cool more often instead of exploding in anger? This blog is for you. Here you’ll find insights about your anger, and tips to help...
4 Pillars of OCD Success
If you stopped in because you or someone you care about is learning to manage OCD, you’re in the right place. And today’s blog post is for you. You will take away four foundational principals that can guide what you say and what you do to be freed from OCD We...
The Connection Prescription:
How to Plug into a Person in Pain without Shorting Out
One of the most challenging situations in the human condition unfolds when someone you love is in pain. Whether it’s physical, emotional or even financial pain, you might have a deep longing to fix...
Have you ever thought, “I’m to blame for my child’s OCD?”
It seems like such an innocent thought; however, it is not.
You will pay a high cost to hanging onto the thought, “I’m to blame for my child’s OCD.” or any variation of...
One day I went to visit a friend who had just moved into a new house. She said, “I’ve got to show you something.” She tool me up to her bedroom and opened her husband’s sock drawer. I saw perfectly folded pairs of socks fanned in neat rows organized by color. She...
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