Common Feelings about OCD--and How to Manage Them
When you or someone you love is diagnoseds with OCD, you may have strong feelings. In this episode, Dr. Vicki Rackner shares common feelings, and offers ideas about how to manage them.
Click here to download a worksheet about your thoughts and feelings.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.
Connect with Dr. Vicki Rackner:
- Website: FreeMeFromOCD.org
- Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
