The Free Me from OCD Blog
Well, hello, friend. Today, let's continue our conversation about thoughts about thoughts. In the last episode, we talked about the power of thoughts. We talked about where your thoughts come from. Today, I'd like to share some ideas about thinking on purpose, choosing your thoughts.
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Would you like to have fewer family feuds and more family peace? This is third of a three part series about how to unplug from OCD power struggles with the Relationship Reboot.
This blog speaks specifically to parents of emerging adult children managing OCD. If you parent a younger child, you are...
Are People with OCD Broken?
Has your child learning to manage OCD ever told you, “I’m broken?” Have you ever thought about your child as broken? This podcast is for you. We’ll explore the high cost of thinking of people as broken. Then I’ll show you a...
We all face disappointment at some point in our lives, and it can be challenging to manage those feelings. But fear not, because today we're going to dive deep into what disappointment is and explore strategies for effectively managing it.
So let's get started!
I have some good news and...
Have you ever thought, “I’m to blame for my child’s OCD?”
It seems like such an innocent thought; however, it is not.
You will pay a high cost to hanging onto the thought, “I’m to blame for my child’s OCD.” or any variation of...
Your OCD Coach
