The Free Me from OCD Blog
Your cell phone rings and you see it’s your child. You might wonder, “With whom will I be speaking? My child, OCD or a little of both?” In this blog, I’ll offer a way to characterize how your child is showing up in the moment—and guide your response.
Are you...
How to Respond When Your Child is in OCD Crisis
It’s 9 PM and your daughter calls, saying, “Sorry to bug you, Mom, but my OCD is really bad right now, and I don’t know how much more of this I can take.”
What do you do?
In this blog, I’ll share with...
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Einstein is reported to have said, “The most important decision we make is whether we believe we live in a friendly or a hostile universe.”
OCD shifts your beliefs about your safety and your danger. And that changes your life.
Let’s say there’s a...
Perfectionism. Do you flaunt it as badge of honor? Are you exhausted by the constant efforts to be flawless? Today we’re going to take a deep dive into perfectionism. You’ll take away some tips for recognizing it, and managing it.
Truman Capote once reflected about his...
Your OCD Coach
