The Free Me from OCD Blog
Who is the True You?
Sep 03, 2024
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I was listening to Neil deGrasse Tyson reflect on the scientific method and his thinking process. He said something that made me listen a second time. He said, “Do whatever it takes to make sure you are not fooled into thinking something is true that is not, or that something is not true...
6 Steps for Successful Difficult Conversations
Aug 01, 2024
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Are there conversations you want to have but you avoid because it’s too uncomfortable for you to have them? In this blog, I’ll share 6 steps to conducting successful difficult conversations.
Many of us avoid scary conversations because it seems dangerous. We feel poorly...